Quantum Healing Hypnosis Technique
QHHT
Step into a space where your soul speaks and your truth comes to life. QHHT with Teresa is more than a hypnosis session, it’s a guided experience into your Higher Self, designed to bring clarity, healing, and a deeper understanding of who you truly are.
A QHHT Session
Every session is a personalised journey, shaped by you and guided with Teresa’s compassionate expertise. Using Dolores Cannon’s world-renowned QHHT method, Teresa helps you access the deep theta state of hypnosis, the place where your conscious mind steps aside, and your Higher Self comes forward.
From there, you may:
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Explore past lives or significant experiences that shape your present
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Receive answers to your most important questions
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Access insights and healing for mind, body, and spirit
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Feel a profound connection to your soul’s wisdom
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No two sessions are ever the same, your Higher Self leads the way, and Teresa holds the space for whatever you need the most.
A QHHT session is a deeply immersive experience that blends gentle conversation, profound relaxation, and connection to the wisdom of the Higher Self. It begins with time spent exploring the client’s life journey, intentions, and the questions they wish to have answered.
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The hypnosis portion typically lasts around two hours and is recorded, allowing the client to revisit the insights and messages in the days and weeks that follow. In this state of deep relaxation, the mind opens to explore one to three past lives or other meaningful experiences of the soul. The Higher Self, sometimes called The Subconscious, guides the journey to the places most relevant to the client’s current challenges or questions.
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During this process, Teresa asks the client's prepared questions, creating space for guidance, healing, and clarity to emerge. She serves as a calm and supportive presence throughout, holding the container for a safe and transformative experience.
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As the session concludes, the client returns to full awareness and reflects on the journey. Many describe leaving with a renewed sense of awe, wonder, and connection to the deeper layers of their being.
Why Clients Choose QHHT with Teresa
They feel at a crossroads and want clarity on their path
They’re curious about past lives and how they influence the present
They experience persistent physical, emotional, or mental challenges
They have an inner knowing there’s “something more”
They want to experience a deep connection with their Higher Self
How to prepare for a QHHT session:
Each QHHT session is unique and can be a deeply transformative experience. The following three steps help create the ideal conditions for the journey.
Bring Your Questions
Write down anything you want your Higher Self to answer — about your life, relationships, health, work, or purpose.
Rest, Nourish & Hydrate
Avoid alcohol the night before, eat a healthy breakfast, bring a snack, and drink plenty of water (but sip lightly in the hour before).
Be Comfortable & Relaxed
Reduce caffeine on the morning of your session, wear loose clothing, and allow 5–6 hours for your experience.
The benefits
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Access profound inner guidance and self-knowledge
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Find the root cause of physical or emotional discomfort
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Receive clarity about your soul’s path
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Experience deep peace, connection, and empowerment
"You have all the answers within you; you just have to learn to trust yourself and your own inner wisdom.”
Dolores Cannon