Rapid Transformational Therapy (RTT) is an innovative, award-winning therapy developed over 30 years by Marisa Peer, a highly respected UK therapist. Unlike traditional hypnotherapy, RTT combines hypnotherapy, Cognitive Behavioural Therapy (CBT), solution-focused therapy, and mindfulness to create a powerful, unique approach that delivers rapid relief and long-lasting change.

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During an RTT session, Teresa guides clients into a deeply relaxed state of hypnosis, where the conscious mind’s critical filters are bypassed and the subconscious mind is free to communicate. In this natural state of inward focus, Teresa uses a variety of proven techniques to uncover limiting beliefs and patterns that were often formed many years ago, the root causes behind present-day challenges.

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Once these limiting beliefs are identified, Teresa helps clients reframe and release them. Positive suggestions, like seeds planted in fertile soil, are then carefully embedded into the subconscious mind, allowing new, empowering beliefs and behaviours to take root and flourish. Many clients experience significant transformation after just one session, with most requiring no more than three to create lasting change.

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A key part of the RTT process is the creation of a personalised 15–20 minute audio recording during the session. This bespoke recording contains therapeutic suggestions tailored specifically to the client’s needs and is designed to reinforce the transformation. Listening to this recording daily for a minimum of 21 days helps to solidify new neural pathways in the brain, making positive changes automatic and sustainable.

Through this blend of deep subconscious work, expert guidance, and ongoing support, RTT empowers clients to break free from limiting beliefs, embrace their full potential, and live their best lives.